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Nourish your Body for Healthy Aging

Hi! I'm Jill, a certified health coach and yoga instructor. I educate, support, motivate, and Inspire people to make the best decisions for their body and mind so they can live their lives to the fullest.

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Improve Your Health, Improve Your Life

As a Yoga Instructor and Certified Health Coach, healthy living is my passion. My health coach training focused on how to age well through lifestyle choices, exercise, and whole foods. I would much rather enjoy my retirement than spend it in a doctor's office. How about you? How do you want to spend your golden years?

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WHAT PEOPLE SAY

MARY L.

I loved the Healthy Aging course! Jill is full of knowledge and shares it with you in a way that makes sense. I have really changed the way I eat and feel so much better! I recommend it to anyone who wants to prioritize their health.

Kirstie C.

I went to both of Jill's classes (Heatlhy Aging and Perimenopause) and they literally changed my life. There were many light bulb moments after living with symptoms dismissed by doctors.  She taught me the simple steps to take to improve my health. 

Alicia & Ana

Jill's perimenopause workshop is excellent-lots of great info, healthy hacks, and excellent resources. Plus, she's a super fun person to learn from.  -Alicia

I would like to highly recommend Jill's perimenopause class. It was very informative and also uplifting. I feel much more prepared now. Plus she is lovely! -Ana

Diane Y.

If you are overwhelmed by all the conflicting health info online, Jill is a great resource to provide a sensible approach to your health. She talks the talk and walks the walk. I credit her classes for some major changes I made in the last year. 

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